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Forever’s DX4 body balancing system has been designed to help you become more aware of your body, encouraging you to be more present while you eat, move and go about your day. A few weeks back I took this opportunity to hit pause, to reflect and decide what aspects of my nutritional lifestyle could use some tweaking having returned from an indulgent and full-on 10 days in Italy for my daughter’s wedding.  I decided to view it as a home-based mini-retreat, and a time to focus, re-set, break some Forever’s DX4 body balancing system has been designed to help you become more aware of your body, encouraging you to be more present while you eat, move and go about your day. A few weeks back I took this opportunity to hit pause, to reflect and decide what aspects of my nutritional lifestyle could use some tweaking having returned from an indulgent and full-on 10 days in Italy for my daughter’s wedding.  I decided to view it as a home-based mini-retreat, and a time to focus, re-set, break some

DX4 – Habits to hold onto

By Amelia Bruce
Added on 08/07/2022
Forever’s DX4 body balancing system has been designed to help you become more aware of your body, encouraging you to be more present while you eat, move and go about your day. A few weeks back I took this opportunity to hit pause, to reflect and decide what aspects of my nutritional lifestyle could use some tweaking having returned from an indulgent and full-on 10 days in Italy for my daughter’s wedding. I decided to view it as a home-based mini-retreat, and a time to focus, re-set, break some
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Health doesn’t just happen — it is cultivated. It takes intentionality to create a healthy lifestyle. After all, your day-to-day decisions will drive the outcome of where you are a month or a year from now. So, it helps to pause and reflect by asking yourself: Where do I want to be? What do I want to be intentional about so that I feel more fulfilled? Being intentional with your time and what you want for yourself puts things into perspective and helps realign your priorities. Here are four ways Health doesn’t just happen — it is cultivated. It takes intentionality to create a healthy lifestyle. After all, your day-to-day decisions will drive the outcome of where you are a month or a year from now. So, it helps to pause and reflect by asking yourself: Where do I want to be? What do I want to be intentional about so that I feel more fulfilled? Being intentional with your time and what you want for yourself puts things into perspective and helps realign your priorities. Here are four ways

The Importance of Intentionality

By Amelia
Added on 01/07/2022
Health doesn’t just happen — it is cultivated. It takes intentionality to create a healthy lifestyle. After all, your day-to-day decisions will drive the outcome of where you are a month or a year from now. So, it helps to pause and reflect by asking yourself: Where do I want to be? What do I want to be intentional about so that I feel more fulfilled? Being intentional with your time and what you want for yourself puts things into perspective and helps realign your priorities. Here are four ways
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Here at Head Office, we love a challenge, and so what better than to take part in our GLOBAL Ready, Set, Reset, with our new DX4 Body Balancing System. This week we have been sharing our experience with you on social media and we thought we would do a quick round-up of how we have been feeling over the last four days.

Here at Head Office, we love a challenge, and so what better than to take part in our GLOBAL Ready, Set, Reset, with our new DX4 Body Balancing System. This week we have been sharing our experience with you on social media and we thought we would do a quick round-up of how we have been feeling over the last four days.

Head Office Team - DX4 Ready, Set, Reset

By Amelia Bruce
Added on 17/06/2022
Here at Head Office, we love a challenge, and so what better than to take part in our GLOBAL Ready, Set, Reset, with our new DX4 Body Balancing System. This week we have been sharing our experience with you on social media and we thought we would do a quick round-up of how we have been feeling over the last four days.
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The supplements and food intake for Day 4 is the same as Day 3 and I have found the DX4 programme refreshingly simple to follow and stick with. I should add that I haven’t had any social events to attend during these four days where there would have been the temptations of food and drinks. So be kind to yourself as to when you are going to do the programme; I suggest you choose a quieter few days so that you can properly invest the time in doing the mindset activities and not have to face those The supplements and food intake for Day 4 is the same as Day 3 and I have found the DX4 programme refreshingly simple to follow and stick with. I should add that I haven’t had any social events to attend during these four days where there would have been the temptations of food and drinks. So be kind to yourself as to when you are going to do the programme; I suggest you choose a quieter few days so that you can properly invest the time in doing the mindset activities and not have to face those

What can you expect with the new DX4 body balancing system?

By Diane Sealey
Added on 16/06/2022
The supplements and food intake for Day 4 is the same as Day 3 and I have found the DX4 programme refreshingly simple to follow and stick with. I should add that I haven’t had any social events to attend during these four days where there would have been the temptations of food and drinks. So be kind to yourself as to when you are going to do the programme; I suggest you choose a quieter few days so that you can properly invest the time in doing the mindset activities and not have to face those
Read more
The schedule for Day 3 is different to Days 1 and 2, incorporating healthy food and starting the day again with three Forever Therm Plus tablets and water and the Forever Plant Protein shake mixed with non-dairy milk.  I switched to Oat milk today to see if it affected the flavour, it didn’t. I was ready to have something substantial this morning and the shake hit the spot. The schedule for Day 3 is different to Days 1 and 2, incorporating healthy food and starting the day again with three Forever Therm Plus tablets and water and the Forever Plant Protein shake mixed with non-dairy milk.  I switched to Oat milk today to see if it affected the flavour, it didn’t. I was ready to have something substantial this morning and the shake hit the spot.

What can you expect with the new DX4 body balancing system?

By Diane Sealey
Added on 15/06/2022
The schedule for Day 3 is different to Days 1 and 2, incorporating healthy food and starting the day again with three Forever Therm Plus tablets and water and the Forever Plant Protein shake mixed with non-dairy milk. I switched to Oat milk today to see if it affected the flavour, it didn’t. I was ready to have something substantial this morning and the shake hit the spot.
Read more
 It’s amazing how quickly we humans adapt to change.  I got up this morning and didn’t even think about my coffee.  This came as a surprise as this is an established routine of 30 years that I genuinely thought was part of my DNA.  I had slept reasonably, though not without waking, you may not know that menopausal women (lucky me) are the most sleep deprived sector of society (even more than new mums apparently), so I will be monitoring this over the coming days and nights to see if there is an  It’s amazing how quickly we humans adapt to change.  I got up this morning and didn’t even think about my coffee.  This came as a surprise as this is an established routine of 30 years that I genuinely thought was part of my DNA.  I had slept reasonably, though not without waking, you may not know that menopausal women (lucky me) are the most sleep deprived sector of society (even more than new mums apparently), so I will be monitoring this over the coming days and nights to see if there is an

What can you expect with the new DX4 body balancing system?

By Diane Sealey
Added on 14/06/2022
It’s amazing how quickly we humans adapt to change. I got up this morning and didn’t even think about my coffee. This came as a surprise as this is an established routine of 30 years that I genuinely thought was part of my DNA. I had slept reasonably, though not without waking, you may not know that menopausal women (lucky me) are the most sleep deprived sector of society (even more than new mums apparently), so I will be monitoring this over the coming days and nights to see if there is an
Read more
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