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The continued uncertainty of lockdowns in the UK is taking its toll on most of us but here's some practical advice for ensuring you’re taking care of your mental health and lifting your mood.

Whilst Valentine’s Day is usually associated with romantic love, this year, we have decided to use the season of love as an opportunity to show everyone we care about just how much we appreciate them, as well as being more mindful about our acts of self-love.

After almost a year of lockdowns, disruption and uncertainty, we know that many people are suffering with their mental health – even those who may not have been before. Here are some ways you can show your body the love it deserves this year, because sometimes it’s just as important to take a rest day as it is to power through.

Powerful and refreshing, Forever Instant Hand Sanitizer kills 99.9% of bacteria, and is ideal for cleaning your hands quickly and effectively if soap and water are not available.

When it comes to maintaining long-term weight management goals, it's important to learn how to properly balance your diet. From plugging the nutritional gaps to making healthy swaps, here are four tips to get you started.

It goes without saying that our health has to be our number one priority, and that has been reflected in the sale of Forever’s products which grew by 25% in the UK and Ireland in the six months between March and September.