We’ve already explained to you the benefits of four of the free foods on our C9 programme – rocket, spinach, broccoli and kale – but what about the other free foods?
If you’ve become accustomed to a diet of cheese, pâté, never-ending chocolate and mince pies drizzled in full-fat cream, it’s likely that your favourite jeans are feeling a tad tighter than they were a few months ago.