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We all know life can be hectic and sometimes it’s hard to fit exercise into your day, especially if you’re working or looking after the kids.

The majority of nutrition experts would say that the main thing to remember when it comes to healthy eating is that you can eat anything in moderation as long as overall you are adopting a balanced diet that’s full of variety, colour and sensibly-sized portions.

This month, Forever Living has launched its summer campaign, ‘Powered By Argi’, to encourage you to dedicate a portion of your spare time to fitness and improve you overall wellbeing.

We decided to put Infinite by Forever’s anti-ageing properties to the test, so during March, a cohort of Forever customers aged over thirty were invited to trial the Hydrating Cleanser, Firming Serum, Restoring Crème and Firming Complex for a period of thirty days.

Being that tea has formed a firm place in traditional and modern British culture, people across the UK will tomorrow be celebrating National Tea Day, either in the comfort of their own homes or in tea rooms, hotels, pubs and cafes across the country.

Easter, alongside being the most significant event in the Christian calendar, also officially means spring has arrived!