Lifestyle category posts

Write down what you’re thankful for…

Wilderness Festival, in my opinion, epitomises everything a festival should be: incredible musical and artistic talent, challenging seminars, a wide selection of activities...

Festival season has arrived, and whether you're going to Glastonbury, Coachella, Bestival or any of the other exciting festivals here in the UK you should make sure you’re looking (and smelling) as fresh as a daisy, thanks to what we’ve dubbed as ‘Forever’s Festival Survival Kit’.

At this time of year people all over the world are joining gyms, buying better quality food and committing to a healthier way of life.

Introducing a wide variety of fruit, vegetables, nuts and seeds into your diet is an essential and delicious way to receive the vitamins, minerals and nutrients required to keep your body and mind functioning effectively.

Having spent the last year preparing and training for my first competition (and achieving awesome results), I have been invited to share my top nutrition and exercise tips with you.