Lifestyle category posts

It may only be November, but as Christmas is now just around the corner (six weeks away to be exact!) now is the time to start scribbling down your Christmas lists to give your family and friends a helpful nudge in the right direction.

The message behind the video ‘Forever Be Your Favourite Self’ is a call to refocus on what’s truly important to us.

Here it is… Forever’s official Christmas video. Enjoy!

The countdown to Christmas will officially begin this Saturday...

UK F.I.T. Ambassador Mike Tuck is a professional basketball player for the Sheffield Sharks.

A positive mindset can be defined as a mental and emotional attitude that consistently anticipates positive results. A person with a positive mindset presumes happiness will result and that any difficulty that should arise can be overcome...