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Next month will see the return of The National Sleep Foundation’s annual Sleep Awareness Week (11th -17th March Next month will see the return of The National Sleep Foundation’s annual Sleep Awareness Week (11th -17th March

Dreams and their meanings

By Forever UK
Added on 26/02/2018
Next month will see the return of The National Sleep Foundation’s annual Sleep Awareness Week (11th -17th March
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In celebration of Valentine’s Day this month, we wanted to share with you some top tips on how to master your dating decorum. In celebration of Valentine’s Day this month, we wanted to share with you some top tips on how to master your dating decorum.

Top tips for dating

By Forever UK
Added on 16/02/2018
In celebration of Valentine’s Day this month, we wanted to share with you some top tips on how to master your dating decorum.
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Ben Cohen certainly knows what it means to be fit and healthy due to his professional rugby career throughout the 90s and 00s. Ben Cohen certainly knows what it means to be fit and healthy due to his professional rugby career throughout the 90s and 00s.

How to Plank with Ben Cohen

By Forever UK
Added on 02/02/2018
Ben Cohen certainly knows what it means to be fit and healthy due to his professional rugby career throughout the 90s and 00s.
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The Forever F.I.T. app is an essential tool for anyone who is following the Forever F.I.T. Programme, from the C9 to F15. The Forever F.I.T. app is an essential tool for anyone who is following the Forever F.I.T. Programme, from the C9 to F15.

Forever F.I.T. app has officially launched in the UK!

By Forever UK
Added on 12/01/2018
The Forever F.I.T. app is an essential tool for anyone who is following the Forever F.I.T. Programme, from the C9 to F15.
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Most people will have heard the phrase “you are what you eat”. Most people will have heard the phrase “you are what you eat”.

Creating a goal map for your health and wellbeing

By Forever UK
Added on 05/01/2018
Most people will have heard the phrase “you are what you eat”.
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On average a UK household will spend approximately £800* in the run up to Christmas, with a large portion of this figure being spent on gifts for friends, family and acquaintances. On average a UK household will spend approximately £800* in the run up to Christmas, with a large portion of this figure being spent on gifts for friends, family and acquaintances.

Gift disappointment

By Forever UK
Added on 22/12/2017
On average a UK household will spend approximately £800* in the run up to Christmas, with a large portion of this figure being spent on gifts for friends, family and acquaintances.
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