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Dreams and their meanings
By Forever UK
Added on 26/02/2018
Lifestyle
Next month will see the return of The National Sleep Foundation’s annual Sleep Awareness Week (11th -17th March
Read more
Top tips for dating
By Forever UK
Added on 16/02/2018
Lifestyle
Products
In celebration of Valentine’s Day this month, we wanted to share with you some top tips on how to master your dating decorum.
Read more
How to Plank with Ben Cohen
By Forever UK
Added on 02/02/2018
Lifestyle
Ben Cohen certainly knows what it means to be fit and healthy due to his professional rugby career throughout the 90s and 00s.
Read more
Forever F.I.T. app has officially launched in the UK!
By Forever UK
Added on 12/01/2018
Lifestyle
The Forever F.I.T. app is an essential tool for anyone who is following the Forever F.I.T. Programme, from the C9 to F15.
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Creating a goal map for your health and wellbeing
By Forever UK
Added on 05/01/2018
Lifestyle
Most people will have heard the phrase “you are what you eat”.
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Gift disappointment
By Forever UK
Added on 22/12/2017
Lifestyle
On average a UK household will spend approximately £800* in the run up to Christmas, with a large portion of this figure being spent on gifts for friends, family and acquaintances.
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