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Don't underestimate how important it is for you to have ambition and achieve life goals. Realistic goals supported by a well-thought-out plan are necessary if you want to hit a target. Everything is attainable, whether you wish to run a marathon, launch a business, or lose weight. It only requires dedication, consistency, and the right attitude. Don't underestimate how important it is for you to have ambition and achieve life goals. Realistic goals supported by a well-thought-out plan are necessary if you want to hit a target. Everything is attainable, whether you wish to run a marathon, launch a business, or lose weight. It only requires dedication, consistency, and the right attitude.

How to Achieve Your Life Goals?

By Forever UK
Added on 26/09/2022
Don't underestimate how important it is for you to have ambition and achieve life goals. Realistic goals supported by a well-thought-out plan are necessary if you want to hit a target. Everything is attainable, whether you wish to run a marathon, launch a business, or lose weight. It only requires dedication, consistency, and the right attitude.
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Well hopefully you’ve been able to take a holiday either in the UK or abroad and have enjoyed some downtime with friends or loved ones.  I think a common denominator for all of us is how much we took for granted being able to travel pre-pandemic.  So, feeling grateful that holidays are back on the agenda has probably been an emotion we have all shared.  

Well hopefully you’ve been able to take a holiday either in the UK or abroad and have enjoyed some downtime with friends or loved ones.  I think a common denominator for all of us is how much we took for granted being able to travel pre-pandemic.  So, feeling grateful that holidays are back on the agenda has probably been an emotion we have all shared.

Holiday Blues? Getting back into a work mindset

By Forever UK
Added on 17/08/2022
Well hopefully you’ve been able to take a holiday either in the UK or abroad and have enjoyed some downtime with friends or loved ones. I think a common denominator for all of us is how much we took for granted being able to travel pre-pandemic. So, feeling grateful that holidays are back on the agenda has probably been an emotion we have all shared.
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Forever’s DX4 body balancing system has been designed to help you become more aware of your body, encouraging you to be more present while you eat, move and go about your day. A few weeks back I took this opportunity to hit pause, to reflect and decide what aspects of my nutritional lifestyle could use some tweaking having returned from an indulgent and full-on 10 days in Italy for my daughter’s wedding.  I decided to view it as a home-based mini-retreat, and a time to focus, re-set, break some Forever’s DX4 body balancing system has been designed to help you become more aware of your body, encouraging you to be more present while you eat, move and go about your day. A few weeks back I took this opportunity to hit pause, to reflect and decide what aspects of my nutritional lifestyle could use some tweaking having returned from an indulgent and full-on 10 days in Italy for my daughter’s wedding.  I decided to view it as a home-based mini-retreat, and a time to focus, re-set, break some

DX4 – Habits to hold onto

By Amelia Bruce
Added on 08/07/2022
Forever’s DX4 body balancing system has been designed to help you become more aware of your body, encouraging you to be more present while you eat, move and go about your day. A few weeks back I took this opportunity to hit pause, to reflect and decide what aspects of my nutritional lifestyle could use some tweaking having returned from an indulgent and full-on 10 days in Italy for my daughter’s wedding. I decided to view it as a home-based mini-retreat, and a time to focus, re-set, break some
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Health doesn’t just happen — it is cultivated. It takes intentionality to create a healthy lifestyle. After all, your day-to-day decisions will drive the outcome of where you are a month or a year from now. So, it helps to pause and reflect by asking yourself: Where do I want to be? What do I want to be intentional about so that I feel more fulfilled? Being intentional with your time and what you want for yourself puts things into perspective and helps realign your priorities. Here are four ways Health doesn’t just happen — it is cultivated. It takes intentionality to create a healthy lifestyle. After all, your day-to-day decisions will drive the outcome of where you are a month or a year from now. So, it helps to pause and reflect by asking yourself: Where do I want to be? What do I want to be intentional about so that I feel more fulfilled? Being intentional with your time and what you want for yourself puts things into perspective and helps realign your priorities. Here are four ways

The Importance of Intentionality

By Amelia
Added on 01/07/2022
Health doesn’t just happen — it is cultivated. It takes intentionality to create a healthy lifestyle. After all, your day-to-day decisions will drive the outcome of where you are a month or a year from now. So, it helps to pause and reflect by asking yourself: Where do I want to be? What do I want to be intentional about so that I feel more fulfilled? Being intentional with your time and what you want for yourself puts things into perspective and helps realign your priorities. Here are four ways
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Here at Head Office, we love a challenge, and so what better than to take part in our GLOBAL Ready, Set, Reset, with our new DX4 Body Balancing System. This week we have been sharing our experience with you on social media and we thought we would do a quick round-up of how we have been feeling over the last four days.

Here at Head Office, we love a challenge, and so what better than to take part in our GLOBAL Ready, Set, Reset, with our new DX4 Body Balancing System. This week we have been sharing our experience with you on social media and we thought we would do a quick round-up of how we have been feeling over the last four days.

Head Office Team - DX4 Ready, Set, Reset

By Amelia Bruce
Added on 17/06/2022
Here at Head Office, we love a challenge, and so what better than to take part in our GLOBAL Ready, Set, Reset, with our new DX4 Body Balancing System. This week we have been sharing our experience with you on social media and we thought we would do a quick round-up of how we have been feeling over the last four days.
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The supplements and food intake for Day 4 is the same as Day 3 and I have found the DX4 programme refreshingly simple to follow and stick with. I should add that I haven’t had any social events to attend during these four days where there would have been the temptations of food and drinks. So be kind to yourself as to when you are going to do the programme; I suggest you choose a quieter few days so that you can properly invest the time in doing the mindset activities and not have to face those The supplements and food intake for Day 4 is the same as Day 3 and I have found the DX4 programme refreshingly simple to follow and stick with. I should add that I haven’t had any social events to attend during these four days where there would have been the temptations of food and drinks. So be kind to yourself as to when you are going to do the programme; I suggest you choose a quieter few days so that you can properly invest the time in doing the mindset activities and not have to face those

What can you expect with the new DX4 body balancing system?

By Diane Sealey
Added on 16/06/2022
The supplements and food intake for Day 4 is the same as Day 3 and I have found the DX4 programme refreshingly simple to follow and stick with. I should add that I haven’t had any social events to attend during these four days where there would have been the temptations of food and drinks. So be kind to yourself as to when you are going to do the programme; I suggest you choose a quieter few days so that you can properly invest the time in doing the mindset activities and not have to face those
Read more
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