Shakes are an ideal form of liquid nutrition to keep you going in-between meals, and they can taste pretty amazing too!

Forever UK 10 hints and tips for creating a good video

It’s always inspiring when you hear of people who choose to take on life-changing challenges;

With a background as an organiser in weddings and parties, Nicola Liggins started her Forever business 5 years ago and was joined by her husband Ian two and a half years later.

At twenty-four years old I was fresh out of police training and fully expecting to work as a police officer for the rest of my working life.

With Christmas just six days away, the excitement is really starting to build!