As the leaves shift to their golden hues and we begin reaching for our winter coats, it's safe to say that autumn has arrived. While most people will think about changing up their wardrobe to accommodate the colder weather, we often forget the impact this change has on our skin. Our skin reacts differently to various temperatures, which is vital to remember when looking at our current skincare routines.

Recent data shows that 70% of the working population are not financially comfortable and the same number of people report feeling anxious on Sundays ahead of their working week. That’s a lot of people feeling worried about meeting their bills and less than happy in their working lives.

Don't underestimate how important it is for you to have ambition and achieve life goals. Realistic goals supported by a well-thought-out plan are necessary if you want to hit a target. Everything is attainable, whether you wish to run a marathon, launch a business, or lose weight. It only requires dedication, consistency, and the right attitude.

With the summer having ended, we find ourselves back in our normal routines of work and home life. Many of us have done the initial DX4 and found it really helped to reset and refocus our mindsets, goals, and priorities. But the DX4 isn't meant for just a onetime experience, but for something that can assist us several times a year. One way to take the DX4 to a new level is to plan a personal retreat. 

Charity is a beautiful way to help those less fortunate and those in need. Over the years, Forever Living has participated in various charitable efforts through the Rex Maughan Forever Giving Foundation, formerly known as Forever Giving which was founded in 2009. Forever has partnered with incredible organisations such as Hope and Homes, RSPCA Australia and Rise Against Hunger. This year, the Rex Maughan Forever Giving Foundation donated $116,157 to support the people of Ukraine.

Well hopefully you’ve been able to take a holiday either in the UK or abroad and have enjoyed some downtime with friends or loved ones. I think a common denominator for all of us is how much we took for granted being able to travel pre-pandemic. So, feeling grateful that holidays are back on the agenda has probably been an emotion we have all shared.