My alarm goes off at 5:25am – I wear a watch that vibrates on my wrist so as not to wake anybody else at such an early hour – and I immediately get out of bed and feel ready to take on the day!

Mother’s Day in the UK is celebrated on the fourth Sunday of Lent every year and the day provides the ideal opportunity to pay homage to the woman that brought you into the world.

Today we celebrate a famous saint

My alarm goes off at 7am and I always start the day with Forever Freedom while I prepare my breakfast shake of oats, banana, Forever Bee Honey, Forever Lite Ultra and water.

In just four days’ time the March Equinox will be upon us, marking the first official day of spring

Mike Tuck is a proud F.I.T. Ambassador for Forever Living and a basketball player. We caught up with him to talk about a day in his life on the Forever blog.