As our awareness of the importance of healthy eating and exercise increases, consumers often find themselves bombarded with mountains of information that can often be overwhelming and difficult to digest (excuse the pun!).

The most wonderful time of the year may be over, but January brings with it a whole new wave of excitement.

According to a press release based on a report from Expert Market Research, the global aloe vera market is predicted to reach $728 million by 2021.

The new Forever F.I.T. programme was launched in the UK at December’s Success Express event in Birmingham

Shakes are an ideal form of liquid nutrition to keep you going in-between meals, and they can taste pretty amazing too!

Forever UK 10 hints and tips for creating a good video