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Following on from our active dance classes and C9 fitness classes with Kristina Rihanoff in May, we’re switching things up a bit in June as Lindsey goes live with us on our Facebook page to help us find balance and inner strength. Following on from our active dance classes and C9 fitness classes with Kristina Rihanoff in May, we’re switching things up a bit in June as Lindsey goes live with us on our Facebook page to help us find balance and inner strength.

Finding Inner Strength

By Lindsey Jackson
Added on 29/05/2020
Following on from our active dance classes and C9 fitness classes with Kristina Rihanoff in May, we’re switching things up a bit in June as Lindsey goes live with us on our Facebook page to help us find balance and inner strength.
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Whether your children enjoy the garden already, or need a little encouragement to get outdoors, we’ve compiled some tips to help get them interested in the nature around them – including a few tips for those who may not have gardens. Whether your children enjoy the garden already, or need a little encouragement to get outdoors, we’ve compiled some tips to help get them interested in the nature around them – including a few tips for those who may not have gardens.

How to get active and educational during Children’s Gardening Week

By Rachel Sharpe
Added on 22/05/2020
Whether your children enjoy the garden already, or need a little encouragement to get outdoors, we’ve compiled some tips to help get them interested in the nature around them – including a few tips for those who may not have gardens.
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Discover why keeping a positive frame of mind is not only important for ourselves, but also really important for those around us too. Positive thinking can not only help with stress management, it can also help with mental and physical wellbeing. Discover why keeping a positive frame of mind is not only important for ourselves, but also really important for those around us too. Positive thinking can not only help with stress management, it can also help with mental and physical wellbeing.

The Power of Positivity

By Amelia Bruce
Added on 15/05/2020
Discover why keeping a positive frame of mind is not only important for ourselves, but also really important for those around us too. Positive thinking can not only help with stress management, it can also help with mental and physical wellbeing.
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A balanced diet is essential, but eating healthily does not mean that the food you eat has to be bland and boring. Discover some of our favourite vegetarian recipes to give you some inspiration! A balanced diet is essential, but eating healthily does not mean that the food you eat has to be bland and boring. Discover some of our favourite vegetarian recipes to give you some inspiration!

Healthy and delicious vegetarian recipes

By Amelia Bruce
Added on 08/05/2020
A balanced diet is essential, but eating healthily does not mean that the food you eat has to be bland and boring. Discover some of our favourite vegetarian recipes to give you some inspiration!
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Discover why fitness is so important for everybody to get involved in, and just how easy it can be to get stuck in. Discover why fitness is so important for everybody to get involved in, and just how easy it can be to get stuck in.

How fitness is for EVERYBODY!

By Rachel Sharpe
Added on 01/05/2020
Discover why fitness is so important for everybody to get involved in, and just how easy it can be to get stuck in.
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Discover how meal planning can be a really beneficial way to ensure you’re cutting down on your food waste, saving yourself some money and ensuring you’re always eating wholesome, healthful meals Discover how meal planning can be a really beneficial way to ensure you’re cutting down on your food waste, saving yourself some money and ensuring you’re always eating wholesome, healthful meals

How to prevent food waste by getting into meal planning

By Rachel Sharpe
Added on 28/04/2020
Discover how meal planning can be a really beneficial way to ensure you’re cutting down on your food waste, saving yourself some money and ensuring you’re always eating wholesome, healthful meals
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