The new Forever F.I.T. programme was launched in the UK at December’s Success Express event in Birmingham

Shakes are an ideal form of liquid nutrition to keep you going in-between meals, and they can taste pretty amazing too!

As the frantic festive season comes to an abrupt end, we brace ourselves for the usual onslaught of cliché New Year’s resolutions which undoubtedly feature some sort of ‘get fit’ pledge.

Forever UK 10 hints and tips for creating a good video

It’s always inspiring when you hear of people who choose to take on life-changing challenges;

With a background as an organiser in weddings and parties, Nicola Liggins started her Forever business 5 years ago and was joined by her husband Ian two and a half years later.